Spring into action with Halifax Harriers at our next Couch to 5k beginners running course.

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We are pleased to announce that our next Couch to 5k (C25k) beginners running course starts soon. Please share this with friends/family/anyone you know locally. It's an opportunity for individuals improve their health, meet new people, improve fitness and learn to run in a safe environment. 

We are offering an introduction evening at 6pm on Tuesday 1st April at the running club, (café @ Spring Hall Sports Facility, Huddersfield Rd, Halifax HX3 0AA) where those interested can meet the team, meet past participants of the course, find out more about what we offer,  and sign up for our next C25k programme.

Our next C25k begins at 6pm Tuesday 22nd April, it’s a nine week course every Tuesday and Thursday evening ending with a celebration at Shroggs park run on Saturday 28th June.

Our course is offered by England Athletics licenced run leaders and is aimed at those new to running, We follow the NHS C25k course which builds up running gradually, suitable for absolute beginners.

The cost is £10 which can be redeemed against our membership fees for those who decide to join our club afterwards. For this you get a structured nine week training programme and a free tee shirt provided by our sponsors, CultureDale.

If individuals are interested in attending the introductory session (6pm 1/4 at the running club) to find out more about the C25k please ask them to contact Jude Baines on email judebaines@googlemail.com.